Learn about the magic of how food, lifestyle and your environment affects how you feel, think and cope.
This incredible short workshop is Xian’s wisdom of over 30 years in this field made into an exquisitely practical guide, where you learn to understand exactly how YOU work, what YOU need and how you can make tiny tweaks in your diet, lifestyle and environment.
Learn how to tell exactly what you need in each moment in time and how to regulate food, lifestyle and environment to balance you.
